
Physical activity is a magic bullet for our health. So what’s holding us back?
Regular physical activity may be the closest thing we have to a “magic bullet” to combat the obesity epidemic and alarmingly high rates of cardiovascular disease. Physical activity offers dramatic benefits for individuals but it also has the potential to knit together the social fabric of our communities, making us healthier physically and mentally. And it is free. So, what’s holding us back? As it turns out, something as easy as a safe walk around the neighborhood is out of reach for too many communities.